Saturday, September 19, 2009

Barbecued Chicken Burritos


Barbecued Chicken Burritos
Ingredients
•1 2-pound roasted chicken - 4 cups
•1/2 cup barbecue sauce
•1 cup canned black beans, rinsed
•1/2 cup frozen corn, thawed, or canned corn, drained
•1/4 cup reduced-fat sour cream
•4 10-inch whole-wheat tortillas
•4 leaves romaine lettuce
•2 limes, cut in wedges
Burritos and healthy? Why not! Like I said, along with the ingredients, it is also about the preparation procedure, to make an easy healthy chicken recipe. You don't always need to cut back on taste you know! This chicken recipe is again very simple. First, cook the chicken, BBQ sauce, corn, beans and sour cream on a heated skillet. Heat on medium-high flame for about 4-5 minutes. Place the lettuces on the tortilla along with the chicken mixture. Roll it up and your burrito is ready!

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