Sunday, August 9, 2009

Fish Curry(microwave receipe)


Ingredients
  • Fish 1 kg, Sole
  • Ginger, garlic paste 1 tablespoon
  • Turmeric powder ½ teaspoon
  • Chilli powder ¼ teaspoon
  • Tamarind extract 2 tablespoons
  • Coconut milk 1 cup
  • Coriander 1 tablespoon
  • Green chillies 2 nos, chopped
  • Salt To taste
Method
  • Marinate the fish with the red chilli powder, ginger-garlic paste, tamarind paste, turmeric, green chillies and salt.
  • Keep for ½ an hour. In a large bottom dish take the oil and add fish and cook covered for 3 minutes on high mode.
  • Turn the fish over and pour the coconut milk over it and cook covered on medium high of 70 for 14 minutes.
  • Garnish with coriander and serve.

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